Wave: Mental Health Coaching

For Every Life Transition, Find Your Wave

Life is filled with transitions: new jobs, breakups, becoming a parent, navigating the complexities of caregiving, or even experiencing an empty nest. Every stage, every challenge - Wave provides expert support tailored just for you. Whether youre facing relationship hurdles, navigating a breakup or divorce, dealing with the loss of a loved one, moving cities, transitioning between jobs, or other pivotal life moments, Wave is here to provide you with the emotional and mental support you deserve.


Why Choose Wave?

Life Transition & Relationship Coaching:
Delve into sessions fine-tuned for your needs, whether youre exploring dating or marriage, riding the waves of parenthood, pivoting in your career, easing into retirement, or healing from heartbreaks.

Level Up Your Mental Health:
Elevate your emotional journey with our National Board Certified coaches, experts in navigating the mazes of anxiety, depression, insomnia, and stress.

Support on Your Terms:
Life doesnt follow a script. Be it freshman year adjustments, career leaps, breakups aftermath, or an empty nest transition, our coaches are ready to connect on your schedule. No long-term commitments, just support when you need it.


Features That Make Waves:

Adaptable Coaching Sessions:
Carve out your unique path. Opt for regularly scheduled or flexible 1-on-1 video sessions. Post-session, delve into summaries, tools, quizzes, and more, all tailored to address the intricacies of anxiety, depression, stress, and beyond.

Holistic Mental Health Toolkit:
In addition to coaching, immerse yourself in a library of free tools crafted for anxiety alleviation, depression management, relationship strengthening, and fostering healthier habits.

Customized Emotional Wellbeing:
Through regular check-ins and quizzes, get a 360° view of your mental state. Wave will then adapt your program to meet you where you are with the resources to help you feel better now, note someday.


Hear from our Users:

“Having a coach there to walk alongside me and help me achieve what I was trying to accomplish was amazing.”

“Coaching helped me become more transparent with the process of working towards my goals and become comfortable with the idea that the journey is not linear and there will be ups and downs.”

“I think this is a good tool day to day… helped me with time management, organization, and achieving [my] goals.”

“Like having a friend who listened to everything you’re going through and asked the right questions that make you sit and think.”



Feedback for us? We want to hear from you! Reach out to [email protected].

Privacy & Safety: With Wave, protecting your privacy is our priority. Questions? Reach out to [email protected]

Discover a New Wave of Mental Health and Wellness. Download Wave Today.